
First I cubed 1 pound of boneless top sirloin steak and marinated it in 2 oz. of MonaVie Essential juice for about an hour. While that was sitting, I sliced a medium onion, 2 carrots, 2 celery stalks and minced 1 large garlic clove and put that aside with some sliced baby portabella mushrooms.
Next I browned the steak cubes in about 2 T of butter just to sear them on all sides, reserving the marinade, and put them in a casserole dish. Then all the veggies went into the skillet to soften for about 5 minutes, then they went into the casserole dish. Now I deglazed the pan with the reserved marinade and another 2 oz. of MVE. After that bubbled a little bit, I sprinkled in 2 or 3 Tablespoons of flour and stirred til it thickened. Slooowly I added about 2 cups of beef stock, stirring to thicken. Then into the casserole dish with the sauce. The covered casserole dish went into a 350 degree oven for an hour. Then I put in another 2 - 3 oz of MVE and put the dish back into the oven for another hour, uncovered this time.
Served on a bed of mashed potatoes, it was very tasty and the steak was nicely cooked and tender. I was afraid it would be over cooked and dried out, but that wasn't the case at all.
I will be incorporating more MonaVie juice into my meals from time to time, and will let you know how it turns out.
Enjoy!

p.s....now I can hardly wait for some homemade peach/plum pie!
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